The Scale of Woe

Let’s face it, we all dread the scale. It’s been my friend and my foe.

This week it’s definitely been my foe. Lack of water intake due to tummy problems here and I gained five pounds in less than a week.

Ok, ok, I’ve heard it all before…it’s only water weight…but at the moment I feel horrible.

What do you do for bloating and water retention? Leave comments below telling me your remedies.

Drinking more water with a nauseated tummy is not a solution this week.